Beets aren't necessarily a staple in many peoples' diets, but they probably should be. These unique root vegetables may offer a wide array of health benefits, from lowering blood pressure to ...

Read more: 16 Worst Canned Foods You Can Buy With their subtle earthy sweetness and inviting vibrant color, beets are the ...

Check the nutrition label and find one closer to ... For vitamin C, these losses range from 8% in canned beets to 90% in canned carrots. However, these vitamin losses are caused by heat and ...

If you haven’t tried beets in a while or only ever eaten canned beets ... plastic bag in refrigerator for up to three weeks. What nutrients are in beets? A ½ cup of beets is a good source ...