Canned food can be tasty, convenient and speedy, but they're sometimes full of sodium, sugar and other things you should ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

TikTok's latest wellness concoction is dubbed the "adrenal" or "cortisol cocktail," which users claim can reduce stress and ...

Sodium is a naturally occurring mineral and nutrient. Unprocessed foods like fresh vegetables, legumes, and fruit can naturally have sodium. Baking soda also has sodium. According to the American ...

It's important to note that despite claims that gourmet salts are healthier, there is no clinical ... in sodium. It might be the salt that helps you eat more nutritious foods, like vegetables ...

One of the flavors Tastewise predicts will boom in condiments is black lime, also known as dried lime. It’s a green lime that ...

Check out CR's no-cook meal ideas and food safety adviceCanned beans and vegetables are cooked, so you can eat them straight ...