New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

C hoosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of ...

Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.

then finding the sodium amount and checking the percent daily value (DV). “Try to pick foods with no more than 15 percent DV of sodium per serving." No lifestyle change is going to be ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

The FDA's phase two draft guidance on sodium reduction, released on August 15, sets new voluntary targets for food ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Similarly, "no added" sodium or salt means the manufacturers didn't add salt. The original product might still be high in sodium. Pre-cooked pasta in sauce is one of the unhealthiest canned foods.

Sodium is a naturally occurring mineral and nutrient. Unprocessed foods like fresh vegetables, legumes, and fruit can naturally have sodium. Baking soda also has sodium. According to the American ...