Reducing salt intake can significantly enhance weight loss and overall health by minimizing water retention, improving ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Maintaining a balanced diet with sensible salt consumption is one of the easiest and most effective ways to safeguard your ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Consuming more ultra-processed foods - from diet sodas to packaged crackers to certain cereals and yogurts - is closely linked with higher blood sugar ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

There is no perfect definition of healthy or unhealthy food. There is no perfect system of regulation. But I believe that ...

Consisting of mostly fish and vegetables, sushi can seem like a healthy meal option – but watch out for the soy sauce ...

TikTok's latest wellness concoction is dubbed the "adrenal" or "cortisol cocktail," which users claim can reduce stress and ...

This week, Gillette’s new play NO MORE CANDY will premiere at Salt and Sage, directed by her frequent collaborator, Asae Dean. The play follows the story of college students Desiree and Belinda ...

With most of the TCJA due to expire at the end of 2025, the fate of SALT and other provisions of the law will be a front-burner issue for the next administration, no matter who wins. Trump’s ...