If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place.

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

The Blood Type Diet is popularised by Dr Drsquo;Adamo which suggests that individuals should eat as per their blood type ...

Another benefit of Lectin Shield is that it may support better absorption of essential nutrients from your diet. By neutralizing lectins that can interfere with nutrient uptake, this supplement ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

A plant-based diet lists legumes as one of the key sources of protein. Legumes also contain phytates and lectin that can cause intestinal permeability and result in ‘leaky gut’. Due to a lack ...

We asked experts what they like about the trendy salads—and how to make a really good one.

This isn't the only time Kelly's health has come up over recent months—in a May episode of her show, Kelly shared that she ...

The role of the C-type lectin domain containing 14A (Clec14a), a type-H endothelial protein, in coordinating osteoblast ...