The treatment of anxiety is both an art and a science ... activity such as walking immediately stimulates the growth of new nerve cell connections, the foundation of neuroplasticity.

“It can, potentially, create a whole new class of drugs that can more specifically target anxiety disorder,” he says. These would differ from common anti-anxiety medications by more ...

It could pave the way for new medications, like a so-called “yoga pill,” to ease anxiety. The discovery also grounds ancient wellness practices, such as yoga and breath work, in science.

Why not take anti-anxiety medications? Medication as the first ... Twenty years ago, physician Russell Portenoy, a prominent New York pain specialist, spearheaded the movement that encouraged ...

“It can, potentially, create a whole new class of drugs that can more specifically target anxiety disorder,” he says. These would differ from common anti-anxiety medications by more ...

Many anxiety and antidepressant medications, such as paroxetine, escitalopram, and duloxetine, may cause weight gain. But weight gain isn’t guaranteed and shouldn’t stop you from seeking ...

Most of us have experienced the effects of moods and emotions on our gastrointestinal tract, from "butterflies" in the stomach caused by nervousness to a loss of appetite when we're feeling blue.

While many people think that they "should" feel happy or relieved after treatment ... of the new plan. "This could be an occasional fleeting thought, through to more serious fear and anxiety ...