Essential to cognitive health, hormone balance and mood, vitamin B6 is “required for the production of neurotransmitters, ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

If you're looking for hair growth, great skin and healthy nails, you may want to ask your doctor about these vitamins. Taylor Leamey writes about all things wellness, specializing in mental health ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

Scientists from EMBL Hamburg and CSSB have uncovered the molecular mechanisms behind how the body absorbs vitamin B1, ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

As Canadians brace for "vitamin D winter" - months when the sun's angle is too low to produce the vitamin in the skin - a ...

The ingredient once used to get the golden outer crispy coating for McDonald’s fries has been touted by beauty influencers to beat acne, revive dullness and transform their skin, and now it’s being ...

Shedavi offers nature-powered hair care that works inside and out. It is formulated with vitamins and natural ingredients to ...