Biohacking is a DIY approach to achieving optimal health. The idea is that by testing and tracking your body’s personal ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...

Shedavi offers nature-powered hair care that works inside and out. It is formulated with vitamins and natural ingredients to ...

The drug in Botox injections is made from the same toxin that causes ... “POV when you find out women beauty products are filled with toxic chemicals so you switch to beef fat for everything ...

Monique Gary, a oncologist and surgeon from Philly, dreamed of buying a farm and opening a wellness center. She's making it ...

LEAVES are falling and temperatures are plummeting, but it’s not just nature that goes through dramatic changes in the autumn ...

The jury is out, but according to Willcox, “When rucking is combined with a healthy diet (i.e., dairy products, fish, soy ...

There seems to be a never-ending list of menopause symptoms, and as many of us women over 45 have discovered there’s yet ...

Opinion: A tsunami of low-quality food into the American diet has been a disaster for kids' health. Let's put real food back ...

Africa's fast-growing poultry sector is driving livelihoods, climate resilience, and Zero Hunger through innovative ...

Kratom, marketed as an herbal supplement, is touted as a natural remedy for help with energy, mood, pain and sleep. But it’s not without risks ...

Enhancing your immune system with an insect-killing fungus may seem a bit leftfield but athletes and fitness enthusiasts have ...