Maintaining overall health and well-being highly depends on having a quality night’s sleep. Sadly, a significant number of individuals find it challenging to either initiate sleep or maintain it ...

Magnesium is a multi-faceted mineral that supports the body’s essential functions, from muscle and nerve health to sleep and ...

Honey has natural properties that can significantly ... Read also: Honey water: Simple solution to boost sleep and vitality ...

This study explore how self-reported lack of sleep and low vitality, are associated with IGT in a representative Swedish population. Methods: A cross-sectional survey conducted in two ...

A worse risk factor profile was also revealed in both men and women with IFG as compared to NGT, however, we found no associations with lack of sleep or low vitality. This study is based on a ...