Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Women usually undergo menopause between the ages of 45 and 55, a natural physiological process that marks the period when the ovaries halt egg production and the body’s synthesis of estrogen and ...

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...

For centuries, women have sought natural remedies to manage the unique challenges of their health, from menstrual cramps to ...

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...

Objectives: The four study objectives were to determine (1) the prevalence of use of four herbal product types promoted to reduce menopause symptoms (phytoestrogens, St. John's wort, Ginkgo biloba ...

Beverley Hills Real Housewives star Dorit Kemsley talks about her peri menopause symptoms and how Better Menopause and Better ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

During menopause, low estrogen can be treated with hormonal replacement therapy (HRT). A few natural remedies may also help increase estrogen, either with or without HRT. Symptoms of low estrogen ...

Natural remedies for IBS include dietary changes like increasing fiber intake, drinking peppermint tea, and consuming probiotics to balance gut bacteria. Other helpful options include yoga ...

As a personal blogger focusing on women’s midlife and menopause, I’ve explored products inclined towards menopause available ...

When it comes to finding the best menopause supplements, it’s important to pay attention to the ingredients. Look for supplements that contain natural ingredients like black cohosh, red clover ...