Niacin is a B vitamin that can help raise HDL cholesterol and lower LDL cholesterol. What are some natural remedies for reducing cholesterol? There are several natural remedies that can help ...

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An increase in cholesterol puts many people in deep worry. In such a situation, use these home remedies to control it. Eat garlic on an empty stomach: Garlic not only enhances the taste of food ...

Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

High levels of cholesterol in the bloodstream are believed to increase the risk of cardiovascular diseases such as heart disease and stroke. Certain foods seem to have a natural cholesterol ...

Additionally, certain foods contain plant sterols and stanols that prevent the body from absorbing cholesterol. A simple initial step to lower your cholesterol is to enjoy a bowl of oatmeal or a ...

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