Sound therapy is one of the most soothing ways of directing negative emotions into positive ones. Empowered with binaural ...

The evolutionary perspective on depression suggest that depression may have healing value in its own right. Some ...

While anxiety is defined by (American Psychological ... Depression is a major worldwide health issue, and existing antidepressants have not been effective for many people. Research suggests ...

Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with fewer side effects.

In animal studies, boosting serotonin in the cells that line the gut reduced anxious and depressive-like behaviors without causing cognitive or gastrointestinal side effects. Most of us have ...

A commonly-prescribed antidepressant reduces anxiety first and has a smaller effect on depressive symptoms weeks later, a study suggests. Researchers at University College London said it made ...

If that's true, depressed people ought to take antidepressants in the same way that diabetics ought to take insulin. What could be more natural than to take a drug that reverses a disorder?