So are there any natural alternatives for women who either can’t undertake, or don’t want to undertake, HRT? There are hundreds of products on the market claiming to help alleviate the ...

Hot flush remedy Phytoestrogens, the natural oestrogens ... symptoms. But HRT has been implicated in weight gains of as much as 18lb, so it is worth considering alternatives.

Discover Durva Swaras, an Ayurvedic-based, non-hormonal therapy for menopausal syndrome developed by NIN Hyderabad.

They may suggest alternative treatments if not ... HRT can be helpful for both natural menopause or surgical menopause (such as after a hysterectomy). In addition to its effectiveness in managing ...

Lakhani adds: “Many ‘natural’ treatments, including herbal supplements, are marketed as safe alternatives to HRT. However, ...

Vaginal spotting and bleeding may occur during the first six months of HRT, especially on the cyclic schedule. You may elect to use micronized natural progesterone to avoid possible side effects from ...

A leading expert on menopause is concerned that the change in attitude towards discussing the natural process is leading some women down the wrong path. The rush to Back in 2020, Dr Ginni Mansberg ...