Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

A new study shows that people with type 2 diabetes have lower levels of the protein that breaks down and converts creatine in the muscles. This leads to impaired function of the mitochondria, the ...

A new study from Karolinska Institutet, published in Science Translational Medicine, shows that people with type 2 diabetes ...

Want to supercharge your protein shakes? Discover the top four carb sources to mix with your protein powder! Boost your ...

Taking Ozempic can cause nausea, diarrhea, vomiting, and potential muscle loss. Here, doctors share common and uncommon side ...

On a recent episode of It's Me, Tinx, Tinx shares why she prefers lifting weights over Pilates. A personal trainer breaks ...

If you're like the vast majority of individual investors, you've never heard of Scholar Rock, apitegromab, or the ...

The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...

A new study from Karolinska Institutet, published in Science Translational Medicine, shows that people with type 2 diabetes have lower levels of the protein that breaks down and converts creatine in ...

A team of researchers led by Instituto de Investigación Sanitaria de INCLIVA-Universitat de València, in collaboration with various other research sites, including Germans Trias i Pujol Research ...