gender dysphoria While the term "body dysmorphia ... and others may have one of these two subtypes. Muscle dysmorphia. You don't think your body is big enough or muscular enough.

By Hilary Achauer When you head out for your daily run, with each stride you’re strengthening your quadriceps, your hamstrings and your upper calf muscles. The muscles on the sides of your hips ...

Many people expect to see quick results when trying to build muscle. It's understandable, especially when you constantly see others showing off their progress on social media. However, the process ...

Lean mass includes muscle, bones, ligaments, tendons, organs, other tissues and water -- in other words, everything that's not body fat. Depending on what method you use to measure your body ...

Dysphoria is a general dissatisfaction with life. Techniques like mindfulness-based cognitive therapy and positive episodic simulation may help people with dysphoria gain greater contentment and a ...

The girl was believed to be gravely ill, suffering from a range of severe ailments, starting with asthma and ending with muscle dysphoria. At least, that’s what her mother, Dee Dee, claimed.

IF YOU'VE EVER pushed through a grueling workout, you're likely no stranger to muscle soreness. It's that delightful sensation that reminds you of your hard-earned gains and has you wondering why ...

Narrator: Muscles! Really? They don't look much use. When a muscle contracts (bunches up), it gets shorter and so pulls on the bone it is attached to. When a muscle relaxes, it goes back to its ...

Rejection sensitivity dysphoria (RSD) is an experience that many people with ADHD report, but it can be overlooked by clinicians. The emotional regulation experiences of people with ADHD are ...

While there is good evidence that resting 1-3 minutes between sets of exercise is ideal for building muscle, that adds up to ...

Muscles are attached to bones by tendons. Muscles contract to move our bones by pulling on them. However, muscles can only pull; they cannot push. This is why they usually work a joint in pairs ...

The latest local authority disclosed a child in primary school has ‘species dysphoria’ – despite warnings that the condition is a ‘fantasy’. Last month the Mail revealed that a secondary ...