Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Look for a product that provides adequate doses of these nutrients without going overboard. Overall, choosing the best multivitamin for women over 40 requires careful consideration of nutrient ...

which are vital vitamins for robust nails, says Williams. "Iron composes the center of your red blood cells, which carry oxygen to your organs and every cell in your body - including your nails," says ...

Typically, multivitamins will contain vitamins A through E, along with other metals and minerals like calcium, copper, and iron, explains Nicole Sohayegh, a registered dietitian with New York City ...

Multivitamin supplements typically contain a wide range of vitamins and minerals, including vitamins A, C, D, E and the B-vitamins, as well as iron, calcium, magnesium and zinc. They're often targeted ...

If you're looking for hair growth, great skin and healthy nails, you may want to ask your doctor about these vitamins. Taylor Leamey writes about all things wellness, specializing in mental health ...

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

A weight loss expert has lifted the lid on some of the key signs that your body is missing out on major nutrients.

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

Discover why the combination of ghee and gud is the best sweet dish to enjoy after meals. Learn about its numerous health ...