Choosing a word for the year might give you the motivation you need to make this year even better than the one before. Get ...

Research shows that “want-to” versus “have-to” self-talk boosts intrinsic drive, making it more likely you will follow ...

Unlike a traditional New Year’s resolution, a nudge word isn’t focused on a single goal. It captures the mind-set you want to ...

Welcome the new year with inspiration! Discover classic quotes from famous authors that will motivate and uplift you. Share these timeless Happy New Year quotes with loved ones.