Monk fruit is a small gourd many people use as a low calorie sweetener. Stevia is a plant leaf extract that people use in the same way. Both monk fruit and stevia may be safe sweeteners for people ...

Monk fruit is a great one. Another natural option is stevia, sourced from the leaves of the Stevia rebaudiana plant. Raw honey and maple syrup are good options if you are okay with sugar content.

Natural and plant-based The best thing about the Monk fruit sweetener is that it is derived from the Monk fruit (Siraitia ...

This ingredient is especially found in some brands of monk fruit sweetener, and has been making headlines as it's linked with negatively affecting heart health. Luckily, finding erythritol-free ...

Before you pop by the pharmacy to grab a pack of lozenges, visit the nearest herbal tea shop and ask for some monk fruit tea. The round green fruit is usually dried soon after being harvested ...