We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.

Typically, multivitamins will contain vitamins A through E, along with other metals and minerals like calcium ... may be even more essential for older adults, because “as we age, the body ...

Discover the surprising results of my 30-day journey with PotentStream reviews—find out if this supplement is right for you!

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

According to some influencers, adding a cast iron “fish” to your meals while cooking can boost iron absorption. But iron ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Ultimately, Dr. Al-Sanad warned that using supplements without medical advice can lead to numerous health problems, including ...

Additionally, vitamins and minerals included in VisiActive ... Maintaining good night vision can be challenging for many ...

A research group, led by Professor Keiko Asakura and Assistant Professor Minami Sugimoto from the Faculty of Medicine at Toho ...