1900 calories burned each day just to keep the body alive. You can also try online tools to calculate your BMR. These ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

You can use many of the best smartwatches or fitness trackers on the market to determine a rough estimate of your calorie ...

Cutting calorie intake can lead to a leaner body — and a longer life , an effect often chalked up to the weight loss and metabolic changes caused by consuming less food . Now, one of the biggest ...

Dramatic calorie restriction is associated with increased lifespan in rats. Whether such a relation exists in humans, however, remains unknown. In this randomized trial, researchers evaluated the ...

Understanding your basal metabolic rate is the first ... you can also use tools like this calculator to get an idea of how many calories you burn during various types of exercise.

Researchers say climate change could have profound implications for the survival of sloth populations, particularly those ...

If walking is part of your exercise routine, you might want to try stopping to smell the roses once in a while along your ...

Stimulating a key metabolic pathway in T cells can make them work more effectively against tumors when combined with immune checkpoint inhibitor therapy, according to a preclinical study.