Results from an NHS Health Survey revealed 59% of people living in England have high cholesterol ... and reading food labels when shopping can help determine if food is high or low in saturated ...

If you're grappling with high cholesterol, that means there's too much of this fatty substance in your bloodstream. Left unchecked, it could spell serious trouble as cholesterol can accumulate ...

Rich in omega-3 fatty acids, fatty fish reduce inflammation and lower triglycerides, which helps maintain a healthy heart and decrease overall cholesterol risk. Nuts, especially almonds and ...

This popular meal is not only tasty and cheap but could have a number of health benefits, according to experts If you have high cholesterol, it means you have too much of the fatty substance in ...

The patient explained: "I have high cholesterol, but when I tried statins, I didn't like the side effects. What are non-pharmaceutical ways to lower my ... various types of food and nutrients ...

Cutting down on fatty foods, specifically saturated fats, like processed meats, cheese, butter and cakes, is known to be a good way to lower cholesterol, and the NHS also advises people to ...

Having high cholesterol levels could have potentially fatal consequences. This is because the cholesterol can build up in the blood vessels, leading to blockages. These blockages can raise your ...

Now, scientists say its ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase ...

Beans on toast, a stalwart of traditional British food, has received endorsements from health organisations as a means to lower cholesterol, particularly when choosing beans with reduced sugar and ...

High cholesterol ... caused by eating fatty food, not exercising enough, being overweight, smoking and drinking alcohol A doctor has spoken out about how someone can lower their cholesterol ...

Discover expert recommendations for a healthy Navaratra diet that helps manage diabetes and cholesterol while enjoying the ...

What are non-pharmaceutical ways to lower my cholesterol? " The NHS explains that high cholesterol is primarily caused by fatty food consumption, lack of exercise, being overweight, smoking and ...