What's not to like about soup? It can be convenient (just open a can), it can be comforting (it's hot, savory food on a cold day), and it can even help you eat fewer total calories in a meal.

each recipe aligns with the Mediterranean diet and is full of other delicious nutrient-dense foods like legumes, seafood and whole grains. Try options like our One-Pot Lentil & Vegetable Soup with ...

Join us as we dive into the deep end with these distinct fish soups and stews. Across continents ... and parsley for an ...

The Mediterranean diet, which has been named the healthiest ... I use onions in most meals I make: soups, stews, pasta, protein dishes, omelets, the list goes on. Garlic is another essential ...

These tasty lunches feature staple ingredients of the Mediterranean diet like beans ... This one-pot chicken and cabbage soup is topped with flavor-boosting store-bought pesto.

Preparing meals the Mediterranean way, according to Karadsheh, can help you “eat well and live joyfully. To us, ‘diet’ doesn ... cauliflower and sweet potato stew or a chickpea marinara ...

Looking for a way to eat that’s delicious, affordable and simple? The Mediterranean diet is nutritious and delicious, and ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean diet, with its emphasis ... raisins and walnuts Lentil soup, a green salad ...

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...