When it comes to snacking the Mediterranean way, it’s all about savoring wholesome flavors and nourishing your body. Given ...

These tasty lunches feature staple ingredients of the Mediterranean diet like beans ... Serve it over brown rice. View Recipe Photographer: Carson Downing, Food Stylist: Holly Dreesman, Prop ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

Mediterranean diet incorporates fruits and vegetables, a medium quantity of fish and seafood, a lesser amount of poultry, ...

“I eased back into eating the Mediterranean food that I grew up with. During the span of about two months, I shed all of that weight without thinking I was ever on a diet.” To help invite joy ...

The Mediterranean diet is popular due to its health benefits ... Carla is passionate about her food and recipes and hopes to ...

First Summit County Sittoo's Lebanese Grill opens in Green, owned by Nano Rached of Bath and part of the Aladdin's family of ...