However, experts say that protein bars are not that healthy. Since those with a balanced diet get their protein from meat, tofu, nuts, or legumes, there’s no need to eat protein bars specifically.
Anthony makes sure he has meat at every meal, especially red meat such as steak and hamburger ... scientists and doctors don’t know whether eating extra protein—particularly in the form of supplements ...
Meat is the most well-known protein source ... shake can be particularly useful in that golden-window period and protein bars can make for a healthy, portable snack option on race days ...
Nature Valley protein chewy bars are the best-tasting energy bars ... quinoa and brown rice is a delicious item to pair with meat. With so much meat in our cart, it's important to balance it ...