As a college gym rat lifting 7-10 times a week, my chest grew while my world became hyper-small: chasing six-pack abs, extra ...

The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

If you're trying to eat healthily, you might want to watch out for this particular type of food - and it's something lots of ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Doctors and nutritionists fear overreliance on food pouches among older kids can interfere with nutrition, dental health, ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

One food has been highlighted as worse than any other for its potential links to an increased risk of dying early. The ...

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...