I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

In the meantime, here’s what you need to know about how you can lose two pounds per week safely ... Regardless of what diet ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

A woman was denied a tooth extraction under sedation because of her weight. She lost 100 pounds through diet and exercise and ...

The “Misery” star, 76, shared in a new interview that she has lost 80 pounds over the past seven years by changing her diet and lifestyle — and another 20 pounds by using Ozempic.

A nationwide recall has been issued for nearly 10million pounds of meats, mostly chicken, used in ready-to-eat meals sold at Trader Joe's, Target, Walmart and Amazon. The recalled items were ...