Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

To calculate maximum heart rate, enter your age in the box given below and select your gender and click "Calculate Heart Rate" button. What should be your ideal heart beat or the maximum heart rate ...

For moderate to vigorous exercise, your target heart rate should be between 50% and 85% of your maximum heart rate ... you can do the math or use an online calculator. Then take your pulse ...

How can you calculate ... heart rates, or the the number of times your heart beats per minute. If you're focusing on moderate exercise, experts say you should be getting to 50% to 70% of your ...