Apart from “cheats” such as liposuction, gastric surgery and weight-loss drugs, the most effective way to reduce belly fat naturally is to “burn” it through calorie restriction and activity. Fat cells ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Here are a few tips and tricks to shed that unwanted fat, and get you feeling (and performing ...

A beer belly may ... turn-off is a fat stomach, followed by thunder thighs, double chins, big bottoms and flabby arms. The survey of 1,000 people showed only one in eight men bothered to shape ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

New research found that belly fat behaved differently in people with the same percentage of body fat, based on their ...

One study even found that men with high levels of visceral fat were ... Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Because men have less subcutaneous fat ... hormone replacement therapy tend to have less of a shift toward more belly fat than those who do not. Studies suggest that smokers may also deposit ...

When testosterone is deficient in genetic men (hypogonadism), it can lead ... and is more prone towards weight gain or increased fat in the belly,” says Dr. Gonzales. Not only can insulin ...

But, if you have excess weight around your midsection that doesn’t make you feel your best, you may prioritize the best stomach exercises to lose belly fat at home. Just know this: Contrary to ...