Thankfully, there are several supplements available that can help alleviate constipation-related issues. One of the most potent of these supplements is magnesium, which has proven highly effective ...

The following article covers the uses of magnesium for constipation and its safety concerns. Magnesium is a nutrient and ...

Constipation is uncomfortable, but two nutrients can help ease your symptoms. Doctors say you should start with one first. Having regular bowel movements not only keeps your tummy happy, it’s ...

The first thing to look for is the active ingredient. The most common active ingredients in constipation supplements are fiber, magnesium, and probiotics. Each of these ingredients works ...

High absorption: Well-absorbed by the body, effective for addressing magnesium deficiency. Digestive support: Can alleviate constipation due to its mild laxative effect. Potential for digestive ...

almost all people with constipation are deficient in magnesium—another measurement that becomes obvious in whole-blood analysis. Because laxatives result not only in potassium deficiency in the ...