In summary: Magnesium L-threonate may have a higher absorption and retention rate compared to magnesium chloride, citrate, glycinate, and gluconate. It may be helpful for reducing some types of pain ...

Magnesium is an important mineral for all kinds of bodily functions, but the number of different types can be mind-boggling. Here, we explore the top forms of magnesium – and find out why you ...

Whether you're looking to support bone health, manage digestive issues, or boost energy levels, there's a magnesium supplement that can help. By choosing the right type and dosage, you can enhance ...

Some types of magnesium water also contain fruit extracts ... searches for magnesium water on Waitrose.com are up 1,067% compared to last year. If you struggle with digestive discomfort after ...