Magnesium citrate is another magnesium supplement used to treat constipation. It's better absorbed and has a gentler laxative effect than magnesium hydroxide ( 18Trusted Source ).

We have personally used NaturalSlim Constipend and found it to be effective in relieving constipation without any harsh side effects. The combination of magnesium oxide, magnesium citrate ...

How much magnesium citrate is used for constipation? For adults and children 12 years of age and over, the dose is half a ...

These work by an osmotic laxative effect ... this product has a lower dose of magnesium citrate, which can help move things along without causing an urgent trip to the bathroom.