We have personally used NaturalSlim Constipend and found it to be effective in relieving constipation without any harsh side effects. The combination of magnesium oxide, magnesium citrate ...

How much magnesium citrate is used for constipation? For adults and children 12 years of age and over, the dose is half a ...

Magnesium citrate is another magnesium supplement used to treat constipation. It's better absorbed and has a gentler laxative effect than magnesium hydroxide ( 18Trusted Source ).

In comparison to other magnesium supplements, this product has a lower dose of magnesium ... includes a blend of magnesium citrate, which may help prevent constipation, along with magnesium ...

Supposedly vital for beating depression and getting good sleep, magnesium is the hero supplement of the moment. But not all ...