How much magnesium citrate is used for constipation? For adults and children 12 years of age and over, the dose is half a ...

For constipation relief, magnesium citrate is often recommended as it has a laxative effect. The dosage of magnesium supplement varies depending on the type and brand. It’s important to follow ...

Magnesium citrate is another magnesium supplement used to treat constipation. It's better absorbed and has a gentler laxative effect than magnesium hydroxide ( 18Trusted Source ).

In comparison to other magnesium supplements, this product has a lower dose of magnesium ... includes a blend of magnesium citrate, which may help prevent constipation, along with magnesium ...