High cholesterol lowering diet tips: 5 effective herbs that can naturally flush out plaques and prevent stroke.

High cholesterol can pose serious health risks, but certain kitchen herbs may help naturally reduce levels. Incorporating spices like turmeric, ginger, and coriander can support heart health and lower ...

High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. The NHS explains some ...

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

Lowering cholesterol requires careful attention to diet. Learn about vegetarian foods to include in your diet to lower bad ...

Berries like blueberries, strawberries, and raspberries are rich in antioxidants and fibre that will improve cholesterol and ...

High cholesterol levels can increase the risk of heart disease, stroke, and other cardiovascular conditions. While medication ...

Regular consumption of red chutney can help reduce LDL (bad cholesterol) levels, which can impact arteries and blood vessels, lowering the risk of heart diseases. Easy to Make: The chutney is simple ...

We all know that high cholesterol is not a good thing – it increases your risk of developing serious health problems – yet ...

High cholesterol levels are just one of the risk factors for strokes and heart attacks. Thankfully, in many cases you can ...

These products are not a substitute for a healthy diet nor a replacement for cholesterol-lowering medication ... Some foods naturally contain cholesterol such as eggs, some shellfish (like ...

Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.