A recent study showed that lower back pain prevalence increases with age (wahoo!) and is higher in women than in men. Around 90% of people who have periods have experienced PMS (premenstrual ...

Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

Back pain is more prevalent in women than in men. A Spanish study estimated that low back pain has 18 per cent prevalence in females and 11 per cent for males. It is especially common in pregnant ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

Abdominal pain in your upper or lower pelvis where your bladder sits could have a non-infectious cause. Learn what causes ...

You may know that pain in your lower right abdomen is infamously linked ... Sherry Ross, M.D., women’s sexual health expert, author of she-ology and the she-quel. It may surprise you to know ...

You may know that pain in your lower right abdomen is infamously linked ... Sherry Ross, M.D., women’s sexual health expert, author of she-ology and the she-quel. It may surprise you to know ...

thereby reducing pain associated with the lower back; improves flexibility of the spine. Therefore, when done in the right ...

Pay special attention to your lower back by wearing thermal clothing or using a heating pad when necessary. Applying heat helps relax muscles and improves blood flow, reducing pain and discomfort.

The right mattress for back pain ... Geller, Women’s Health lifestyle director, has spent a few months sleeping on the Midnight Elite and saw a huge improvement in her chronic lower back pain.