The active ingredient in garlic, allicin, has been shown to reduce blood pressure levels by relaxing the blood vessels. When purchasing a garlic supplement, it is essential to pay attention to the ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

People taking it had better blood pressure, total cholesterol ... people with lower baseline vitamin D, those with lower BMI, and those who took the supplement longer — responded even better.

High blood pressure, often labeled the “silent killer,” plagues millions globally and can result in severe health complications such as heart disease, strokes, and kidney damage without ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

Another option is supplements. Fish oil, potassium, ginger, and garlic are touted for their blood pressure-lowering benefits. Magnesium is another supplement recognized for its positive impact on ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

Low blood pressure got you feeling down? Let’s pump up your health with some simple remedies that pack a punch!

A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...