To lower your blood pressure quickly, stop drinking alcohol. As several studies linked to the Cochrane Hypertension Group and Universidade Federal Do Rio Grande Do Sul in Brazil have shown ...

High blood pressure is a silent killer affecting millions of Americans, leading to heart disease, stroke, and more. Are you taking steps to lower your risk? Learn how deep breathing, cold water ...

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

(Click through to see how a lower BP curbs your risk of glaucoma and cataracts, too.) What's more, healthy blood pressure improves blood flow to other organs. This means that warding off ...

Reducing your salt intake will have an impact quickly too – often within ... “If you’re overweight, losing some pounds will lower your blood pressure as your heart won’t need to work ...

Studies conducted by the National Institutes of Health have shown that the DASH diet can lower blood pressure. And the results show up fast — often within 2 weeks. Stay away from salt and ...

Know what Dr. Himanshu Garg says. Hypertension Patient's Diet: 5 Nighttime Drinks To Lower High Blood Pressure Quickly Drinks for high blood pressure patients: Here are the top 5 healthy drinks ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...