To lower your blood pressure quickly, stop drinking alcohol. As several studies linked to the Cochrane Hypertension Group and Universidade Federal Do Rio Grande Do Sul in Brazil have shown ...

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

High blood pressure is a silent killer affecting millions of Americans, leading to heart disease, stroke, and more. Are you taking steps to lower your risk? Learn how deep breathing, cold water ...

Notice your blood pressure has been creeping up lately? Smoking not only harms your lungs, but it also causes spikes in blood ...

(Click through to see how a lower BP curbs your risk of glaucoma and cataracts, too.) What's more, healthy blood pressure improves blood flow to other organs. This means that warding off ...

Reducing your salt intake will have an impact quickly too – often within ... “If you’re overweight, losing some pounds will lower your blood pressure as your heart won’t need to work ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Studies conducted by the National Institutes of Health have shown that the DASH diet can lower blood pressure. And the results show up fast — often within 2 weeks. Stay away from salt and ...

Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...

The lower venous return reduces the volume of blood that is available to pump ... or medications can compromise the ...

The glycemic index (GI) — a measure of how quickly foods raise blood sugar ... in the synthesis of nitric oxide, which helps lower blood pressure by dilating and relaxing your blood vessels.