Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

High in nitrates, beetroot juice improves blood flow and reduces hypertension. Packed with antioxidants, it helps lower systolic blood pressure and improves heart health. Contains catechins that ...

High blood pressure is a silent killer affecting millions of Americans, leading to heart disease, stroke, and more. Are you taking steps to lower your risk? Learn how deep breathing, cold water ...

Berries like blueberries, strawberries, and raspberries are rich in antioxidants and fibre that will improve cholesterol and ...

WEIGHT-LOSS jabs are the most talked about drugs of the moment. And with new studies popping up almost every week revealing ...

We all know that high cholesterol is not a good thing – it increases your risk of developing serious health problems – yet ...

High blood pressure can put your heart at risk. Here is a simple routine to regulate hypertension amid the stressful hustle culture.

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

WEIGHT-LOSS jabs are the most talked about drugs of the moment. And with new studies popping up almost every week revealing more benefits of these powerful medicines, it’s no wonder appetite ...

High blood pressure (hypertension) causes thickening of the blood vessels and hardening of the arteries (arteriosclerosis). A study conducted by Brazilian researchers has shown for the first time that ...