low-carb, or intermittent fasting lifestyle. LMNT Zero-Sugar Electrolytes is a great option for anyone looking for a tasty and effective electrolyte supplement. The drink mix is perfect for winter ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Hangover research is limited, but certain foods and drinks, like bananas ... after a night of heavy drinking can help raise low potassium levels from alcohol consumption and dehydration.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, the strategy for achieving the Rs 1,000-crore ...

Leafy green veggies like Swiss chard are packed with folate, potassium, magnesium ... Instead of choosing a sugar-laden coffee beverage, elevate your morning coffee experience by creating this ...

Mix the powder with water, a shake, or the beverage of your choice, and drink it daily—there’s ... Why are GLP-1 levels low in the first place? According to Simple Promise, there are four ...

For best results, dietitians agreed that simple, low-fiber carbohydrates are ... white bread, electrolyte drinks (with sugar), juice and crackers, for example. Complex carbs can be found in ...

Potassium is a key mineral for men’s health that helps the whole body function normally. Here are all its benefits, plus how to get a healthy potassium intake. Looking for the best high protein ...

Bananas are a healthy source of fibre, potassium, magnesium ... including weight loss and reduced blood sugar levels. Resistant starch can also slow down the absorption of sugar from foods.

Shahnaz HusainThe festive season is getting over and it is time to hit the life back, isn’t it? Due to the festive preparations, we tend to ignore our bodies which takes a toll on our skin and hair ...