Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Many food scientists and product developers face challenges in reducing sodium in meat products. Sodium comes from more than ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...

As a brand-new Costco member, I was eager to take my bulk-buying game to the next level. Read on to see how I did on my first ...

We tasted various store-bought tomato soups including Campbell’s, Progresso, Amy’s, Annie’s, and more to find the most flavorful rendition.

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

Most American households are living paycheck to paycheck. Unless they change their spending habits, they may never have enough money to save for emergencies, retirement or other life goals.

A study published in the Journal of Nutrition found that the healthy fat and fiber combo in avocado positively impacted ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

The Department of Public Health in El Paso conducts inspections of businesses based on their food handling procedures. Inspections are conducted in the city of El Paso, Anthony, Clint, Horizon ...