A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Cottage cheese is low in fat, but higher in sodium. Ricotta cheese is also lower in fat ... to approach anti-inflammatory eating is to instead keep an overall a healthy diet overall meaning a diet ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Struggling with hypertension, high blood pressure or cardiac ailments, then your body needs the right balance of sodium and ...

Renal diets are eating patterns that are ... You can also filter the menu to find items that are low fat, gluten-free, dairy-free, low sodium, vegetarian, or suitable for people with kidney ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...

These are the carbohydrates to limit in your diet. But don't just eliminate those carbs. Replace them with the healthier carbs: fruits, vegetables, whole grains, low-fat dairy, and legumes.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Chick-fil-A stands out from other fast-food chains with its wide selection of healthy menu options. Here are our dietitians' top picks.