Whereas it's typically recommended that adults get between 3,500 and 4,500 milligrams (mg) of potassium each day, a ...

Older people who are more socially isolated are less likely to get enough micronutrients in their diet, increasing their ...

Potassium is a nutrient many people with kidney disease must pay attention to and track, because having too much potassium in ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and ...

Just be aware that it may not be suitable for everyone, and you may need to supplement with additional potassium if necessary. This supplement is ideal for those following a keto or low carb diet ...

The researchers found that people who were more socially isolated were more likely to have a lower than recommended intake of five micronutrients that are essential for health: magnesium, potassium, ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.

“Older people also tend to stick to diets they know and might not vary their foods as much as they used to.” Micronutrients such as vitamins C and B6 and folate, potassium and magnesium, can be found ...

A study of nearly 4,000 UK adults aged 50 and over found those living in isolation were also at risk of having lower than recommended levels of minerals such as potassium and magnesium ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Low potassium does not always cause symptoms ... to maintain potassium levels in people who take diuretics. High-potassium foods to eat include: People should note that healthcare professionals ...