Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...
Great Bend USD 428 Food Services Director Kristy Alvord told the school board this week. Menus in the future will have less sodium and added sugars. According to U.S. Department of Agriculture ...
Remember the '90s, when ‘low-fat’ claims plastered every food label possible ... 0.5 g sugar, 9 mg sodium, 9 g fibre, 6 g protein Fatty fish (like mackerel or salmon) is a great source ...