Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Nicholas Sparks, the bestselling author behind The Notebook and A Walk to Remember, raised eyebrows across social media with ...

Navratri fasting can be challenging for diabetics, but the article offers several delicious, sugar-free recipes to enjoy.

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Chef Braunda Smith from Lucy Cooper’s Texas Ice House has done the impossible - found a low-carb, diabetic-friendly pasta ...

There is no one-size-fits-all answer ... research indicates that low carb meal patterns may help manage blood sugar levels in people with diabetes. Regardless of the amount, the ADA suggests ...

It doesn't get simpler, or tastier, than these breakfast recipes that only require three ingredients.

Among the most appreciated benefits of pumpkin consumption are those related to gut health and digestion. Pumpkin is made up ...