Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Finding low carb snacks can be difficult, as many common snack foods are high in carbs. Fortunately, you can prepare numerous tasty and creative snacks that fit your low carb lifestyle.

Pairing fruit with protein and fat can keep you satiated longer. Low carb snack fruits include: Dried fruit, especially ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better ...

A study has found that people with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, as it ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Along with carbs and fat, protein is one of the major macronutrients ... If you're in search of some high-protein, low-carb foods, check out some of my favorites below. Almonds are one of the ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

A low carb, high fat, and moderate protein diet can bring your body into a state of ketosis, in which it burns fat for energy. Nuts are whole foods, but they’re also very high in fat.