The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Discover how to whip up some irresistible keto cookies that let you indulge your sweet tooth without breaking your diet.

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

High protein, low carb diets may also be higher in fat to compensate for the carb deficit. For instance, a 2,000-calorie version may contain: It’s important to note these ranges may differ based ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function, allowing them to better ...

In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on ...

A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...