Evening snacks which are low in calories and high in protein ... Eating peanut chaat will satiate your salty cravings and also control your appetite. Roasted Makhana is not just an evening ...

Salty and sour and with a hint of sweetness ... Each serving provides 500 kcal, 41g protein, 51g carbohydrate (of which 13g sugars), 14g fat (of which 3g saturates), 5g fibre and 5.7g salt.

It’s known for its unique health benefits!) If you’re craving a snack that’s both delicious and healthy, these 7 low-calorie cinnamon snacks are perfect. Indulge in these treats guilt-free ...

A good snacking strategy is to choose low-calorie snacks, ideally between 100 and 200 calories, that offer a good balance of macro and micronutrients, says Eleana Kaidanian, a registered dietitian ...

Whether you're hitting the gym, recovering after a workout, or just need a quick, healthy snack, the right protein bar can help keep you on track without derailing your diet. Low-calorie protein ...