This simple recipe for a low calorie soup has won over thousands of people on TikTok, with many saying it's the 'perfect' ...

With this dilemma in mind, a nutritionist has come forward with his recipe for a scrumptious 100-calorie ... this is the soup for you." He proceeds to add a carrot, some sweet potato, tomatoes ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Katie uses peas and cauliflower for added vitamins, and swaps double cream for reduced-fat crème fraîche in this healthy ...

All you need to do is roast one carrot, 80g of chopped sweet potato ... Still super low calorie, but at least filling." For those who asked why the soup aids with weight loss, the answer is ...

Healthline explains, “Vegetable- and broth-based soups may provide plenty of nutrients such as vitamins, minerals, and fiber ...

Heat through and serve. Switch the cream for low-fat crème fraîche to make this soup a bit lighter. This leek and potato soup will keep in the fridge for up to three days, but it also freezes ...