Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Add fresh spinach a few handfuls at a time to thinly sliced garlic sautéeing in butter. Finish with a splash of lemon juice. ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

regularly shares his fitness, lifestyle and diet tips with his 29,600 followers on the site. And they were loving one of his latest posts about low-calorie food ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Culling from restaurants we visited during the hunt for the best new restaurants of the year, our scouts give you 16 dishes ...

Labour's plan to inject people with drugs to help them lose weight and get unemployed people back to work won’t fix our ...

Speaking to a healthcare professional can help you manage your relationship with food. The number of calories you eat can affect your weight gain and loss. One of the main reasons low carb and ...

It was established that mice that naturally maintained their body weight, body fat percentage, and immune cell health during periods of stress or low food intake, as well as those that did not ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...